Vitamin B-6 in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.054 mg of Vitamin B-6.
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
86.3 g
|
86.3
|
g
|
Energy (calorie)
|
49 kcal
|
49
|
kcal
|
Energy (joule)
|
205 kJ
|
205
|
kJ
|
Protein
|
0.6 g
|
0.6
|
g
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
Ash
|
0.5 g
|
0.5
|
g
|
Carbohydrate, by difference
|
12.5 g
|
12.5
|
g
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
0.3 mg
|
0.3
|
mg
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
Potassium, K
|
140 mg
|
140
|
mg
|
Sodium, Na
|
2 mg
|
2
|
mg
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
Copper, Cu
|
0.04 mg
|
0.04
|
mg
|
Manganese, Mn
|
0.052 mg
|
0.052
|
mg
|
Vitamin C, total ascorbic acid
|
4 mg
|
4
|
mg
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
Niacin
|
0.6 mg
|
0.6
|
mg
|
Pantothenic acid
|
0.092 mg
|
0.092
|
mg
|
Vitamin B-6
|
0.054 mg
|
0.054
|
mg
|
Folate, total
|
2 µg
|
2
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
2 µg
|
2
|
µg
|
Folate, DFE
|
2 µg
|
2
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
64 µg
|
64
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
1271 IU
|
1271
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.007 g
|
0.007
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.006 g
|
0.006
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
Fatty acids, total monounsaturated
|
0.043 g
|
0.043
|
g
|
18:1 undifferentiated
|
0.043 g
|
0.043
|
g
|
Fatty acids, total polyunsaturated
|
0.02 g
|
0.02
|
g
|
18:2 undifferentiated
|
0.02 g
|
0.02
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.011 g
|
0.011
|
g
|
Threonine
|
0.022 g
|
0.022
|
g
|
Isoleucine
|
0.018 g
|
0.018
|
g
|
Leucine
|
0.035 g
|
0.035
|
g
|
Lysine
|
0.042 g
|
0.042
|
g
|
Methionine
|
0.003 g
|
0.003
|
g
|
Cystine
|
0.002 g
|
0.002
|
g
|
Phenylalanine
|
0.025 g
|
0.025
|
g
|
Tyrosine
|
0.014 g
|
0.014
|
g
|
Valine
|
0.022 g
|
0.022
|
g
|
Arginine
|
0.023 g
|
0.023
|
g
|
Histidine
|
0.01 g
|
0.01
|
g
|
Alanine
|
0.03 g
|
0.03
|
g
|
Aspartic acid
|
0.137 g
|
0.137
|
g
|
Glutamic acid
|
0.061 g
|
0.061
|
g
|
Glycine
|
0.019 g
|
0.019
|
g
|
Proline
|
0.036 g
|
0.036
|
g
|
Serine
|
0.034 g
|
0.034
|
g
|
Nutrients in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)